2024 IAGC Conference

In today's fast-paced society, sleep deprivation among high school students has become a pressing concern with detrimental effects. While many students recognize the importance of sleep, academic pressure, peer relationships, technology, extra-curricular activities, feelings of stress and anxiety, and inconsistent sleep schedules present obstacles to achieving sufficient sleep. This session highlights an action research study exploring how social emotional learning focused on self-management can influence student perceptions of sleep and sleep habits.